roberto tommasini 30:00 row
7,374
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
131
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 128 |
September 30, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,374 | 2:02.0 | 193 | 958 | 479 | 27 | 131 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 24 | 129 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 28 | 121 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 28 | 129 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 960 | 96 | 28 | 131 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 28 | 149 |
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Workout Graph
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