roberto tommasini 30:00 row
7,206
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 100 |
October 05, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,206 | 2:04.8 | 180 | 916 | 458 | 28 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 28 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 29 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 29 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 27 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 28 |
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Workout Graph
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