roberto tommasini 20000m row
20,000
Meters
1:29:27.8
Time
2:14.1
Pace
1220
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 2280 |
| Drag Factor | 136 |
October 17, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:27.8 | 20,000 | 2:14.1 | 145 | 818 | 1220 | 25 | 128 |
| 8:44.7 | 2,000 | 2:11.1 | 155 | 843 | 123 | 24 | 128 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 907 | 129 | 26 | 130 |
| 8:55.8 | 6,000 | 2:13.9 | 146 | 819 | 122 | 25 | 124 |
| 8:52.4 | 8,000 | 2:13.1 | 148 | 831 | 123 | 25 | 132 |
| 8:31.9 | 10,000 | 2:07.9 | 167 | 928 | 132 | 26 | 140 |
| 9:12.2 | 12,000 | 2:18.0 | 133 | 762 | 117 | 25 | 122 |
| 9:01.4 | 14,000 | 2:15.3 | 141 | 797 | 120 | 26 | 138 |
| 9:06.0 | 16,000 | 2:16.5 | 138 | 784 | 119 | 26 | 123 |
| 9:17.2 | 18,000 | 2:19.3 | 129 | 755 | 117 | 26 | 115 |
| 9:14.4 | 20,000 | 2:18.6 | 131 | 766 | 118 | 26 | 128 |
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Workout Graph
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