roberto tommasini 15:00 row
3,329
Meters
15:00.0
Time
2:15.1
Pace
196
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 102 |
October 24, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,329 | 2:15.1 | 142 | 784 | 196 | 22 | 117 |
| 3:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 22 | 123 |
| 6:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 22 | 122 |
| 9:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 24 | 117 |
| 12:00.0 | 608 | 2:28.0 | 108 | 660 | 33 | 24 | 108 |
| 15:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 22 | 115 |
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Workout Graph
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