roberto tommasini 20000m row
20,000
Meters
1:30:16.6
Time
2:15.4
Pace
1196
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 2206 |
| Drag Factor | 152 |
November 06, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:16.6 | 20,000 | 2:15.4 | 141 | 794 | 1196 | 24 | 118 |
| 17:33.0 | 4,000 | 2:11.6 | 153 | 837 | 245 | 25 | 117 |
| 17:53.2 | 8,000 | 2:14.1 | 145 | 808 | 241 | 24 | 120 |
| 18:09.6 | 12,000 | 2:16.2 | 139 | 786 | 238 | 24 | 121 |
| 18:18.9 | 16,000 | 2:17.3 | 135 | 773 | 236 | 25 | 115 |
| 18:21.9 | 20,000 | 2:17.7 | 134 | 771 | 236 | 25 | 119 |
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Workout Graph
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