Juha Kangasperko 2:09 row
345
Meters
2:09.4
Time
3:07.5
Pace
17
Calories
102
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 106 |
September 11, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.4 | 345 | 3:07.5 | 53 | 472 | 17 | 22 | 102 |
| 2:09.4 | 345 | 3:07.5 | 53 | 472 | 17 | 22 | 102 |
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