Conrad Cormier 31:09 row
7,796
Meters
31:09.8
Time
1:59.9
Pace
516
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 31 |
| Stroke Count | 970 |
| Drag Factor | 107 |
October 27, 2026 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.8 | 7,796 | 1:59.9 | 203 | 993 | 516 | 31 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 32 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 29 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 28 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 33 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 984 | 82 | 34 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 32 |
| 31:09.8 | 256 | 2:16.3 | 138 | 825 | 16 | 32 |
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Workout Graph
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