Franck Kervarec Zavani 2x1000m/2:00r row
2,000
Meters
8:12.2
Time
2:03.0
Pace
131
Calories
139
Heart Rate
| Rest Distance | 253 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,253 |
| Overall Time | 12:12.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 122 |
September 13, 2026 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.2 | 2,000 | 2:03.0 | 188 | 958 | 19 | 139 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 941 | 19 | 132 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 974 | 19 | 147 |
| r253 |
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Workout Graph
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