Franck Kervarec Zavani v6:00/2:00r...6 row
4,186
Meters
15:00.0
Time
1:47.5
Pace
322
Calories
137
Heart Rate
| Rest Distance | 558 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,744 |
| Overall Time | 27:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 123 |
September 22, 2026 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,186 | 1:47.5 | 282 | 1288 | 27 | 137 | |
| 6:00.0 | 1,615 | 1:51.4 | 253 | 1190 | 24 | 147 | |
| r: 2:00 | 54 | ||||||
| 3:00.0 | 843 | 1:46.7 | 288 | 1300 | 28 | 138 | |
| r: 2:00 | 77 | ||||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1240 | 27 | 137 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1500 | 33 | 128 | |
| r: 2:00 | 47 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 34 | 136 | |
| r: 2:00 | 38 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1560 | 36 | 137 | |
| r: 2:00 | 326 | ||||||
| r558 |
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Workout Graph
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