Franck Kervarec Zavani v1:00/1:00r...7 row
2,837
Meters
10:00.0
Time
1:45.7
Pace
220
Calories
138
Heart Rate
| Rest Distance | 632 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,469 |
| Overall Time | 17:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 127 |
October 10, 2026 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,837 | 1:45.7 | 296 | 1320 | 29 | 138 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 30 | 137 | |
| r: 1:00 | 134 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1320 | 28 | 133 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 32 | 131 | |
| r: 1:00 | 118 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1260 | 28 | 135 | |
| r: 1:00 | 51 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 33 | 126 | |
| r: 1:00 | 27 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1170 | 28 | 137 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 34 | 172 | |
| r: 1:00 | 165 | ||||||
| r632 |
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Workout Graph
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