Franck Kervarec Zavani 10x1000m/2:00r row
10,000
Meters
40:01.0
Time
2:00.0
Pace
680
Calories
157
Heart Rate
| Rest Distance | 2,528 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,528 |
| Overall Time | 1:00:01.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 123 |
October 29, 2026 19:46:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 10,000 | 2:00.0 | 202 | 1019 | 20 | 157 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 859 | 20 | 127 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 909 | 19 | 144 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 964 | 20 | 152 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1046 | 20 | 157 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1055 | 20 | 164 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1079 | 20 | 166 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1074 | 21 | 167 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1081 | 21 | 170 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1076 | 22 | 164 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1076 | 22 | 169 |
| r2,528 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.