Franck Kervarec Zavani 16:22 row
4,009
Meters
16:22.7
Time
2:02.5
Pace
267
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 127 |
October 31, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:22.7 | 4,009 | 2:02.5 | 190 | 978 | 267 | 19 | 153 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 19 | 121 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 972 | 81 | 19 | 160 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 19 | 165 |
| 16:22.7 | 337 | 2:02.7 | 189 | 1001 | 23 | 19 | 167 |
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Workout Graph
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