Caden Coleman 3x5000m/2:00r row
15,000
Meters
1:10:41.5
Time
2:21.3
Pace
854
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,082 |
| Overall Time | 1:16:41.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 1365 |
| Drag Factor | 113 |
July 31, 2026 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:41.5 | 15,000 | 2:21.3 | 124 | 724 | 19 | |
| 23:18.5 | 5,000 | 2:19.8 | 128 | 738 | 19 | |
| 23:40.4 | 5,000 | 2:22.0 | 122 | 719 | 19 | |
| 23:42.7 | 5,000 | 2:22.2 | 122 | 716 | 20 | |
| r82 |
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Workout Graph
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