Caden Coleman 3x5000m/2:00r row
15,000
Meters
1:09:28.4
Time
2:18.9
Pace
866
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,086 |
| Overall Time | 1:15:28.4 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1348 |
| Drag Factor | 113 |
August 02, 2026 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:28.4 | 15,000 | 2:18.9 | 130 | 747 | 19 | |
| 23:10.0 | 5,000 | 2:19.0 | 130 | 745 | 19 | |
| 23:09.2 | 5,000 | 2:18.9 | 131 | 748 | 20 | |
| 23:09.1 | 5,000 | 2:18.9 | 131 | 748 | 19 | |
| r86 |
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Workout Graph
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