Caden Coleman 3x5000m/2:00r row
15,000
Meters
1:08:47.2
Time
2:17.5
Pace
873
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,060 |
| Overall Time | 1:14:47.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 1341 |
| Drag Factor | 115 |
August 05, 2026 11:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:47.2 | 15,000 | 2:17.5 | 134 | 761 | 19 | |
| 23:16.9 | 5,000 | 2:19.6 | 128 | 739 | 19 | |
| 23:16.4 | 5,000 | 2:19.6 | 129 | 739 | 19 | |
| 22:13.8 | 5,000 | 2:13.3 | 148 | 807 | 21 | |
| r60 |
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Workout Graph
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