Caden Coleman 5:03 row
1,012
Meters
5:03.5
Time
2:29.9
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 10 |
| Stroke Count | 101 |
| Drag Factor | 0 |
August 08, 2026 16:33:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,012 | 2:29.9 | 104 | 652 | 55 | 10 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 |
| 5:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 0 |
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Workout Graph
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