Caden Coleman 5:12 row
1,014
Meters
5:12.0
Time
2:33.8
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 115 |
August 11, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.0 | 1,014 | 2:33.8 | 96 | 623 | 54 | 19 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 |
| 5:12.0 | 40 | 2:30.0 | 104 | 600 | 2 | 10 |
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Workout Graph
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