Caden Coleman 5:02 row
1,018
Meters
5:02.9
Time
2:28.7
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 10 |
| Stroke Count | 100 |
| Drag Factor | 0 |
August 17, 2026 13:00:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,018 | 2:28.7 | 106 | 653 | 55 | 10 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 |
| 5:02.9 | 8 | 3:01.2 | 59 | 502 | 0 | 0 |
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Workout Graph
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