Caden Coleman 3x5000m/2:00r row
15,000
Meters
1:09:19.8
Time
2:18.6
Pace
867
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,059 |
| Overall Time | 1:15:19.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 1333 |
| Drag Factor | 114 |
August 24, 2026 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:19.8 | 15,000 | 2:18.6 | 131 | 750 | 19 | |
| 23:15.2 | 5,000 | 2:19.5 | 129 | 743 | 19 | |
| 23:10.2 | 5,000 | 2:19.0 | 130 | 745 | 19 | |
| 22:54.5 | 5,000 | 2:17.4 | 135 | 762 | 19 | |
| r59 |
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Workout Graph
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