Caden Coleman 2x10000m/2:00r BikeErg
20,000
Meters
48:04.9
Time
2:24.2
Pace
561
Calories
164
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,099 |
| Overall Time | 52:04.9 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 83 |
| Revolution Count | 3991 |
| Power/kg | 1.72 |
| Drag Factor | 46 |
September 03, 2026 18:44:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:04.9 | 20,000 | 2:24.2 | 117 | 700 | 83 | 164 |
| 24:00.5 | 10,000 | 2:24.0 | 117 | 702 | 81 | 163 |
| 24:04.4 | 10,000 | 2:24.4 | 116 | 697 | 85 | 165 |
| r99 |
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Workout Graph
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