Caden Coleman 13:45 row
3,021
Meters
13:45.8
Time
2:16.6
Pace
180
Calories
176
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 106 |
September 06, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:45.8 | 3,021 | 2:16.6 | 137 | 784 | 180 | 20 | 176 |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 671 | 55 | 19 | 145 |
| 9:43.5 | 1,000 | 2:24.3 | 116 | 698 | 56 | 19 | 160 |
| 13:37.9 | 1,000 | 1:57.2 | 217 | 1044 | 68 | 25 | 201 |
| 13:44.4 | 21 | 2:34.7 | 94 | 553 | 1 | 9 | 200 |
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Workout Graph
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