Caden Coleman 2x30:00/3:00r BikeErg
25,203
Meters
1:00:00.0
Time
2:22.8
Pace
713
Calories
148
Heart Rate
| Rest Distance | 164 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 25,367 |
| Overall Time | 1:06:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 80 |
| Revolution Count | 4779 |
| Power/kg | 1.76 |
| Drag Factor | 50 |
November 01, 2026 20:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,203 | 2:22.8 | 120 | 713 | 80 | 148 |
| 30:00.0 | 12,596 | 2:22.9 | 120 | 712 | 80 | 145 |
| 30:00.0 | 12,608 | 2:22.7 | 120 | 714 | 80 | 152 |
| r164 |
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Workout Graph
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