Norbert Pra v1000m/1:00r...2 row
2,000
Meters
7:59.4
Time
1:59.8
Pace
135
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,035 |
| Overall Time | 9:59.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 131 |
July 31, 2026 15:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.4 | 2,000 | 1:59.8 | 203 | 1013 | 26 | |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1052 | 26 | |
| r: 1:00 | 20 | |||||
| 4:03.4 | 1,000 | 2:01.7 | 194 | 976 | 26 | |
| r: 1:00 | 15 | |||||
| r35 |
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Workout Graph
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