Norbert Pra 12:12 row
2,518
Meters
12:12.5
Time
2:25.4
Pace
147
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 90 |
August 07, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.5 | 2,518 | 2:25.4 | 114 | 722 | 147 | 28 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 37 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 22 |
| 12:12.5 | 527 | 2:05.7 | 176 | 923 | 34 | 22 |
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Workout Graph
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