Norbert Pra 7:09 row
1,511
Meters
7:09.8
Time
2:22.2
Pace
87
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 92 |
August 07, 2026 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.8 | 1,511 | 2:22.2 | 122 | 728 | 87 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 21 |
| 7:09.8 | 470 | 2:18.0 | 133 | 776 | 28 | 21 |
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Workout Graph
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