Norbert Pra 12:28 row
2,533
Meters
12:28.4
Time
2:27.7
Pace
143
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 121 |
August 23, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:28.4 | 2,533 | 2:27.7 | 109 | 687 | 143 | 20 |
| 5:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 20 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 21 |
| 12:28.4 | 543 | 2:16.6 | 137 | 800 | 33 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.