Norbert Pra 17:06 row
3,874
Meters
17:06.2
Time
2:12.4
Pace
239
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 398 |
| Drag Factor | 147 |
September 08, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.2 | 3,874 | 2:12.4 | 151 | 838 | 239 | 23 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 23 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 24 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 25 |
| 17:06.2 | 412 | 2:33.1 | 97 | 656 | 23 | 19 |
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Workout Graph
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