Norbert Pra 8:07 row
1,554
Meters
8:07.2
Time
2:36.7
Pace
84
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 142 |
October 01, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.2 | 1,554 | 2:36.7 | 91 | 620 | 84 | 20 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 20 |
| 8:07.2 | 614 | 2:32.4 | 99 | 653 | 34 | 21 |
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Workout Graph
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