John Burton 10x1:00/1:00r SkiErg
2,968
Meters
10:00.0
Time
1:41.0
Pace
239
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,102 |
| Overall Time | 20:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 36 |
| Stroke Count | 361 |
| Drag Factor | 92 |
September 08, 2026 09:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,968 | 1:41.0 | 339 | 1434 | 36 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 37 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 37 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 36 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 36 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 36 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 37 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 35 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 36 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 34 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | |
| r134 |
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Workout Graph
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