John Burton 10x1:00/1:00r SkiErg
2,968
Meters
10:00.0
Time
1:41.0
Pace
239
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,100 |
| Overall Time | 20:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 35 |
| Stroke Count | 359 |
| Drag Factor | 103 |
September 09, 2026 06:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,968 | 1:41.0 | 339 | 1434 | 35 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 37 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 37 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 37 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 36 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 36 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 35 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 35 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 34 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 35 | |
| r132 |
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Workout Graph
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