John Burton v0:40/1:00r...5 SkiErg
1,078
Meters
3:20.0
Time
1:32.7
Pace
98
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,136 |
| Overall Time | 8:20.0 |
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1764 |
| Stroke Rate | 42 |
| Stroke Count | 141 |
| Drag Factor | 117 |
September 25, 2026 11:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,078 | 1:32.7 | 438 | 1764 | 42 | |
| 0:40.0 | 225 | 1:28.8 | 498 | 1980 | 47 | |
| r: 1:00 | 23 | |||||
| 0:40.0 | 218 | 1:31.7 | 453 | 1800 | 44 | |
| r: 1:00 | 12 | |||||
| 0:40.0 | 217 | 1:32.1 | 447 | 1800 | 42 | |
| r: 1:00 | 11 | |||||
| 0:40.0 | 209 | 1:35.6 | 399 | 1620 | 39 | |
| r: 1:00 | 6 | |||||
| 0:40.0 | 210 | 1:35.2 | 405 | 1620 | 41 | |
| r: 1:00 | 6 | |||||
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.