John Burton 5x1:00/1:00r SkiErg
1,518
Meters
5:00.0
Time
1:38.8
Pace
126
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,666 |
| Overall Time | 10:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 38 |
| Stroke Count | 191 |
| Drag Factor | 94 |
October 05, 2026 06:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,518 | 1:38.8 | 363 | 1512 | 38 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 40 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 40 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 39 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 36 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 36 | |
| r148 |
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Workout Graph
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