John Burton v1:00/2:00r...1 SkiErg
318
Meters
1:00.0
Time
1:34.3
Pace
28
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 328 |
| Overall Time | 3:00.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 92 |
October 07, 2026 06:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 318 | 1:34.3 | 417 | 1680 | 43 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 43 | |
| r: 2:00 | 10 | |||||
| r10 |
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Workout Graph
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