Jacques Lespes 5000m row
5,000
Meters
25:51.3
Time
2:35.1
Pace
269
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 90 |
August 17, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.3 | 5,000 | 2:35.1 | 94 | 624 | 269 | 25 |
| 5:20.3 | 1,000 | 2:40.1 | 85 | 595 | 53 | 25 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 612 | 53 | 26 |
| 5:08.9 | 3,000 | 2:34.4 | 95 | 629 | 54 | 26 |
| 5:09.0 | 4,000 | 2:34.5 | 95 | 629 | 54 | 25 |
| 5:01.7 | 5,000 | 2:30.8 | 102 | 656 | 55 | 26 |
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Workout Graph
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