Jacques Lespes 5000m row
5,000
Meters
26:56.2
Time
2:41.6
Pace
264
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 121 |
August 22, 2026 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:56.2 | 5,000 | 2:41.6 | 83 | 588 | 264 | 22 |
| 5:39.4 | 1,000 | 2:49.7 | 72 | 540 | 51 | 21 |
| 5:26.7 | 2,000 | 2:43.3 | 80 | 584 | 53 | 23 |
| 5:21.9 | 3,000 | 2:40.9 | 84 | 592 | 53 | 23 |
| 5:15.1 | 4,000 | 2:37.5 | 89 | 605 | 53 | 23 |
| 5:13.1 | 5,000 | 2:36.5 | 91 | 620 | 54 | 23 |
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Workout Graph
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