Jacques Lespes 10000m row
10,000
Meters
56:20.9
Time
2:49.0
Pace
519
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 1199 |
| Drag Factor | 120 |
August 25, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:20.9 | 10,000 | 2:49.0 | 72 | 552 | 519 | 21 |
| 11:40.6 | 2,000 | 2:55.1 | 65 | 524 | 102 | 21 |
| 11:18.6 | 4,000 | 2:49.6 | 72 | 551 | 104 | 22 |
| 11:19.1 | 6,000 | 2:49.7 | 72 | 546 | 103 | 21 |
| 11:14.3 | 8,000 | 2:48.5 | 73 | 555 | 104 | 21 |
| 10:48.2 | 10,000 | 2:42.0 | 82 | 588 | 106 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.