Jacques Lespes 10000m row
10,000
Meters
56:13.4
Time
2:48.6
Pace
520
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 1177 |
| Drag Factor | 121 |
August 27, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:13.4 | 10,000 | 2:48.6 | 73 | 554 | 520 | 20 |
| 11:36.2 | 2,000 | 2:54.0 | 66 | 527 | 102 | 21 |
| 11:15.2 | 4,000 | 2:48.8 | 73 | 554 | 104 | 21 |
| 11:17.6 | 6,000 | 2:49.4 | 72 | 552 | 104 | 21 |
| 11:13.4 | 8,000 | 2:48.3 | 73 | 555 | 104 | 21 |
| 10:51.0 | 10,000 | 2:42.7 | 81 | 586 | 106 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.