Jacques Lespes 10000m row
10,000
Meters
53:48.3
Time
2:41.4
Pace
529
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 1140 |
| Drag Factor | 121 |
August 29, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:48.3 | 10,000 | 2:41.4 | 83 | 589 | 529 | 21 |
| 10:53.3 | 2,000 | 2:43.3 | 80 | 578 | 105 | 21 |
| 10:47.7 | 4,000 | 2:41.9 | 82 | 583 | 105 | 21 |
| 10:42.8 | 6,000 | 2:40.7 | 84 | 599 | 107 | 22 |
| 10:53.3 | 8,000 | 2:43.3 | 80 | 578 | 105 | 21 |
| 10:31.1 | 10,000 | 2:37.7 | 89 | 610 | 107 | 21 |
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Workout Graph
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