Jacques Lespes 10000m row
10,000
Meters
55:47.0
Time
2:47.3
Pace
521
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 1156 |
| Drag Factor | 121 |
August 30, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:47.0 | 10,000 | 2:47.3 | 75 | 560 | 521 | 21 |
| 11:10.1 | 2,000 | 2:47.5 | 74 | 558 | 104 | 21 |
| 11:13.6 | 4,000 | 2:48.4 | 73 | 555 | 104 | 21 |
| 11:10.0 | 6,000 | 2:47.5 | 74 | 558 | 104 | 21 |
| 11:12.4 | 8,000 | 2:48.1 | 74 | 556 | 104 | 21 |
| 11:00.9 | 10,000 | 2:45.2 | 78 | 571 | 105 | 21 |
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Workout Graph
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