Jacques Lespes 10000m row
10,000
Meters
58:05.6
Time
2:54.2
Pace
516
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 1109 |
| Drag Factor | 122 |
September 07, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:05.6 | 10,000 | 2:54.2 | 66 | 532 | 516 | 19 | 116 |
| 11:33.5 | 2,000 | 2:53.3 | 67 | 529 | 102 | 20 | 111 |
| 11:36.3 | 4,000 | 2:54.0 | 66 | 537 | 104 | 19 | 116 |
| 11:19.1 | 6,000 | 2:49.7 | 72 | 551 | 104 | 20 | 117 |
| 11:44.1 | 8,000 | 2:56.0 | 64 | 526 | 103 | 19 | 118 |
| 11:52.6 | 10,000 | 2:58.1 | 62 | 520 | 103 | 19 | 119 |
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Workout Graph
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