Michael Liebing 5000m row
5,000
Meters
19:43.6
Time
1:58.3
Pace
341
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 136 |
August 14, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.6 | 5,000 | 1:58.3 | 211 | 1037 | 341 | 27 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 28 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1024 | 34 | 27 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1032 | 34 | 27 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1033 | 34 | 27 |
| 1:58.4 | 2,500 | 1:58.4 | 211 | 1033 | 34 | 27 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1036 | 34 | 27 |
| 1:58.3 | 3,500 | 1:58.3 | 211 | 1034 | 34 | 27 |
| 1:58.1 | 4,000 | 1:58.1 | 212 | 1066 | 35 | 27 |
| 1:57.9 | 4,500 | 1:57.9 | 214 | 1038 | 34 | 27 |
| 1:56.3 | 5,000 | 1:56.3 | 222 | 1083 | 35 | 27 |
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Workout Graph
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