Michael Liebing 500m row
500
Meters
1:31.6
Time
1:31.6
Pace
48
Calories
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1886 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 180 |
August 25, 2026 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.6 | 500 | 1:31.6 | 455 | 1886 | 48 | 33 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 9 | 36 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2237 | 11 | 37 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1790 | 9 | 33 |
| 0:18.6 | 400 | 1:33.0 | 435 | 1935 | 10 | 32 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1705 | 9 | 32 |
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Workout Graph
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