Michael Liebing v750m/2:00r...5 row
3,750
Meters
13:33.3
Time
1:48.4
Pace
283
Calories
117
Heart Rate
| Rest Distance | 419 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,169 |
| Overall Time | 23:33.3 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 30 |
| Stroke Count | 406 |
| Drag Factor | 126 |
September 10, 2026 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:33.3 | 3,750 | 1:48.4 | 274 | 1252 | 30 | 117 | |
| 2:44.1 | 750 | 1:49.4 | 267 | 1228 | 30 | 117 | |
| r: 2:00 | 73 | ||||||
| 2:42.1 | 750 | 1:48.0 | 277 | 1265 | 30 | 103 | |
| r: 2:00 | 75 | ||||||
| 2:43.2 | 750 | 1:48.8 | 272 | 1235 | 30 | 123 | |
| r: 2:00 | 77 | ||||||
| 2:42.1 | 750 | 1:48.0 | 277 | 1265 | 30 | 122 | |
| r: 2:00 | 81 | ||||||
| 2:41.8 | 750 | 1:47.8 | 279 | 1268 | 30 | 120 | |
| r: 2:00 | 113 | ||||||
| r419 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.