munir tao 36:37 row
5,962
Meters
36:37.9
Time
3:04.3
Pace
305
Calories
130
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 669 |
| Drag Factor | 106 |
October 20, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:37.9 | 5,962 | 3:04.3 | 56 | 499 | 305 | 18 | 130 |
| 5:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 18 | 132 |
| 10:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 18 | 131 |
| 15:00.0 | 802 | 3:07.0 | 53 | 492 | 41 | 17 | 132 |
| 20:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 16 | 130 |
| 25:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 24 | 127 |
| 30:00.0 | 832 | 3:00.2 | 60 | 516 | 43 | 18 | 136 |
| 35:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 17 | 130 |
| 36:37.9 | 241 | 3:23.1 | 42 | 478 | 13 | 15 | 127 |
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Workout Graph
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