munir tao 1:10:08 row
13,008
Meters
1:10:08.8
Time
2:41.7
Pace
702
Calories
152
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 1370 |
| Drag Factor | 104 |
October 21, 2026 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:08.8 | 13,008 | 2:41.7 | 83 | 600 | 702 | 19 | 152 |
| 10:00.0 | 1,713 | 2:55.1 | 65 | 522 | 87 | 20 | 141 |
| 20:00.0 | 1,775 | 2:49.0 | 72 | 558 | 93 | 20 | 146 |
| 30:00.0 | 1,819 | 2:44.9 | 78 | 576 | 96 | 19 | 136 |
| 40:00.0 | 1,838 | 2:43.2 | 80 | 582 | 97 | 20 | 153 |
| 50:00.0 | 1,884 | 2:39.2 | 87 | 606 | 101 | 20 | 162 |
| 1:00:00.0 | 2,042 | 2:26.9 | 110 | 708 | 118 | 19 | 165 |
| 1:10:08.8 | 1,937 | 2:37.1 | 90 | 650 | 110 | 17 | 167 |
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Workout Graph
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