munir tao 10:06 row
2,067
Meters
10:06.7
Time
2:26.7
Pace
117
Calories
166
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 152 |
October 30, 2026 03:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 2,067 | 2:26.7 | 111 | 694 | 117 | 17 | 166 |
| 5:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 17 | 154 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 19 | 173 |
| 10:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 | 171 |
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Workout Graph
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