munir tao 9:05 row
2,014
Meters
9:05.0
Time
2:15.3
Pace
122
Calories
178
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 152 |
November 02, 2026 03:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.0 | 2,014 | 2:15.3 | 141 | 805 | 122 | 19 | 178 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 19 | 167 |
| 9:05.0 | 962 | 2:07.3 | 170 | 896 | 61 | 21 | 190 |
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Workout Graph
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