Henri Rossi 3x500m/2:00r row
1,500
Meters
5:21.8
Time
1:47.2
Pace
0
Calories
| Rest Distance | 836 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,336 |
| Overall Time | 11:21.8 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 17, 2026 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,500 | 1:47.2 | 284 | 1275 | 29 | |
| 1:45.5 | 500 | 1:45.5 | 298 | 1296 | 31 | |
| 1:44.5 | 500 | 1:44.5 | 307 | 1343 | 29 | |
| 1:51.8 | 500 | 1:51.8 | 250 | 1159 | 29 | |
| r836 |
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