Henri Rossi 10:00 row
2,419
Meters
10:00.0
Time
2:04.0
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 20, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419 | 2:04.0 | 183 | 918 | 153 | 21 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 |
| 4:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 21 |
| 6:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 22 |
| 8:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 22 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.