24:00.0 row on March 28, 2009

Joe Lohman 24:00.0 row

5,730

Meters

24:00.0

Time

2:05.6

Pace

363

Calories

Average Watts	176
Calories Per Hour	907

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

a cross training day for running